Answers: Gluten Sensitivity, Gluten Intolerance

Celiac Disease, Crohn’s Disease, Irritable Bowel Syndrom… ibs

Answers: Gluten Sensitivity, Gluten Intolerance header image 2

Recommendations for a good book on how to get a nutritionally balanced gluten-free diet?

Gluten Problems - December 29, 2008

 

I'd like to try cutting out gluten from my diet to see if it helps a health issue, but am concerned about maintaining a balanced and healthy diet.

I'm not a very creative cook or shopper, so I'd appreciate any recommendations for books on how to eat a balanced gluten-free diet, as well as books that have good, simple recipes for healthy gluten-free dishes (hopefully with ingredients that aren't too hard to find in the US). Thanks!

No TweetBacks yet. (Be the first to Tweet this post)

Tags: Gluten Problems